Journal

The Power of Micro-Rituals: A Modern Practice for a Distracted World
Micro-rituals are the new meditation.
In just minutes, you can shift your mood, calm your nervous system, and start to rewire the unconscious patterns running your life.
In our latest MYNT Journal post, we explore how intentional breath, plant allies like SAVANA & ELEVANA, symbolic tools like the I Ching, and somatic techniques like Tapping come together to create a powerful, personal transformation practice—anywhere, anytime.

Ritual in a Spray: Reclaiming Moments of Presence in a Busy World
We designed MYNT sprays to act like a talisman for transformation. A small, tactile experience that tells your nervous system: We’re doing something different now.

Is It Safe to Ingest Essential Oils? Here’s What the Research Says
We analyze all ingredients using:
Established safety data from aromatherapy science
Toxicology reviews (like the European SCCS and U.S. FEMA/GRAS designations)
Clinical studies on nanoemulsion safety and oral EO applications
Each MYNT product is blended with intention, tested for stability, and designed for daily use within conservative safety margins.

ELEVANA vs. SAVANA: Which Breath Spray Matches Your Mood?
SAVANA and ELEVANA are formulated to be used solo or as a duo. Think of them like Yin and Yang: one brings you back to center, the other helps you reach outward.
Some users love starting the day with ELEVANA and winding down with SAVANA. Others choose based on their environment or emotional needs in the moment.
Smell, Memory, and Mood: The Science Behind the Scent–State Connection
Scent + Intention = Change
At MYNT, we take this one step further. Our functional breath sprays pair scientifically selected essential oils with a delivery system designed for speed and precision.

Nanoemulsified Essential Oils: Why It Matters What’s in Your Spray
Nanoemulsification is more than a buzzword. It’s the backbone of how MYNT delivers a fast, felt experience in every spray. From the first mist, your body begins to absorb the active compounds through your tongue, cheek, and soft tissues—no digestion required.

What Are Functional Breath Sprays—and Do They Actually Work?
These rituals aren’t about doing more—they’re about doing with awareness. And when repeated, they can train the nervous system to associate the spray (and the breath or activity it’s paired with) with a positive state change. Over time, it becomes a neural anchor.